Happiness is the meaning and the purpose of life, the whole aim and the end of human existence
-Aristotle
When life’s gets challenging it is easy to find ourselves feeling isolated, depressed and unhappy.
At that time, we start pondering to ourselves that our happy days are over and our bad days have started. However, if you observe closely and carefully, this is the trend of life. One moment we may be happy and the other we may be sad.
Well, it might be easy to get caught up in this vicious cycle of happiness and sadness, but it is equally rewarding to remain equipoised in all moments of our life. Rise above the so-called happiness and despair created by external forces and remain in a state of transcendence. Then you will experience tranquillity, peace and happiness.